Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 10 min. | 30 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 24 gr | 100 gr | 112 gr |
43 % | 9 % | 9 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
138 Kcal or 578 Kj | 4 gr | 16 gr | 18 gr |
7 % | 1 % | 1 % | 3 % |
Per tart | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
868 Kcal or 3,634 Kj | 24 gr | 100 gr | 112 gr |
43 % | 9 % | 9 % | 17 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Puits d'amour, Caramelised apple pie, Crusty pistachio, almond and apricot flan, Olive twists, Crusty cockle tart, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Crispy spinach rolls, Creamy rice with spinach, Spinach fritters, Fish terrine with spinach and tomatoes, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Erika's ceviche, Beetroot and fried chicken salad, Artichokes with beef, Warm scallop and cabbage salad, Baked salmon fillet, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Grilled ham and bechamel sandwiches, Small green vegetables in Mornay sauce, Ham "friand" pie, Bolognaise lasagne, Spinach and hard-boiled egg gratin, ... All |
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