Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
29 min. | 2 hours | 30 min. | 2 hours 59 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
813 Kcal or 3,404 Kj | 41 gr | 31 gr | 58 gr |
30 % | 12 % | 2 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 8 gr | 6 gr | 11 gr |
6 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
406 Kcal or 1,700 Kj | 20 gr | 16 gr | 29 gr |
15 % | 6 % | 1 % | 3 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Naan, Chantilly rice pudding, Fresh mint ice-cream, Elsa's Comtoise galette, Cheese Soufflé, ... All | |
Couscous: You can check-out other recipes which use it, like for example: Couscous, Tabbouleh, Provençal braised carrots, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Pistachio and spinach pesto, Polpete, Eggs with green asparagus and Parmesan cheese, Raw beetroot salad, Coriander and cashew nut pesto, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Walnut short bread, Naan, Eggs "en cocotte" with spinach, Oatmeal cake, ... All |
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