Last modified on: June 10th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 37 min. | 1 hour 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,071 Kcal or 8,671 Kj | 54 gr | 213 gr | 111 gr |
77 % | 15 % | 15 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
76 Kcal or 318 Kj | 2 gr | 8 gr | 4 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
173 Kcal or 724 Kj | 5 gr | 18 gr | 9 gr |
6 % | 1 % | 1 % | 1 % |
Swiss chard: You can check-out other recipes which use it, like for example: Salmon chard rolls, ... All | |
Cooked potatoes: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, Erika's ceviche, Potatoes with bacon and herbs, Oven omelette, Chicken with spinach in a cream sauce , ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spiced butternut gratin, Purple artichokes in a cheesy gratin, Grilled ham and bechamel sandwiches, Stuffed artichokes au gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Cheese Soufflé, Spinach and hard-boiled egg gratin, Bourguignon potatoes , Creamy rice with spinach, French onion soup, ... All |
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