Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,226 Kcal or 17,693 Kj | 147 gr | 99 gr | 360 gr |
157 % | 42 % | 7 % | 40 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
204 Kcal or 854 Kj | 7 gr | 5 gr | 17 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
13 % | 3 % | 1 % | 3 % |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Tahitian salad, Erika's ceviche, Fish Mousselines, Parcels of fish fillet in spinach, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Crème de foie gras, Far Normandy-Brittany, Green beans "Napoléon", Langres-style spinach, Caramelized pear custard tart, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Oven omelette, Rabbit with mustard, Baby spinach salad, Salad lyonnaise, Vol-au-vent, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Creamy Winter Vegetable Soup, Thaï rice with small vegetables, Layered Leek and Egg Gratin , Mixed vegetable curry, ... All |
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Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?