Last modified on: May 31th 2020
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 23 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,056 Kcal or 4,421 Kj | 37 gr | 25 gr | 90 gr |
39 % | 10 % | 2 % | 10 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
204 Kcal or 854 Kj | 7 gr | 5 gr | 17 gr |
8 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
352 Kcal or 1,474 Kj | 12 gr | 8 gr | 30 gr |
13 % | 3 % | 1 % | 3 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish terrine with spinach and tomatoes, "Land and sea" kebabs, Parcels of fish fillet in spinach, Rosemary steamed fish, Sea bass with coriander cream en papillote, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Panna cotta, Chestnut mousse in a whipper , Spaghetti with mussels and basil, Gratin of leeks with Morbier cheese, Plum and almond panna cotta, ... All | |
Small pieces of bacon: You can get more informations, or check-out other recipes which use it, for example: Ramekins of duchess potatoes, Alsatian-style salad, Cocotte eggs with Comté, African style chicken, Eggs en Cocotte à la Française, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Chicken pie, Breton style shellfish and vegetable soup, Vegetable stock, Roasted vegetables with thyme and green sauce, Leek and egg frichti, ... All |
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Fried, see step #9.
Do you fry the shallot or just put it raw in the cream?