Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 10 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
399 Kcal or 1,671 Kj | 103 gr | 299 gr | 46 gr |
15 % | 29 % | 21 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 8 gr | 22 gr | 3 gr |
1 % | 2 % | 2 % | <1 % |
Per tartines | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
50 Kcal or 209 Kj | 13 gr | 37 gr | 6 gr |
2 % | 4 % | 3 % | 1 % |
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