Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 33 gr | 66 gr | 29 gr |
24 % | 9 % | 5 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
3 % | 1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
6 % | 2 % | 1 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Chorba, Cauliflower and chickpea salad, Couscous, Spinach and chick peas "à la milanaise", Hummus, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Warm cauliflower salad with two cheeses, Vegetable tartare, Cauliflower coconut curry, Roasted vegetables with thyme and green sauce, Cauliflower, red bean and avocado salad, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Spinach and cashew brik rolls, Norwegian tartines, Light herb sauce, Cretan-style salmon , Spinach fritters, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Tender tuna, Salmon chard rolls, Red mullet fillets in a quick marinade, Sorrel pesto, Chocolate mousse, ... All |
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