Preparation | Start to finish |
---|---|
25 min. | 25 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,149 Kcal or 4,811 Kj | 49 gr | 20 gr | 99 gr |
57 % | 19 % | 2 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
121 Kcal or 507 Kj | 5 gr | 2 gr | 10 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
287 Kcal or 1,202 Kj | 12 gr | 5 gr | 25 gr |
14 % | 5 % | <1 % | 4 % |
Lettuce: You can check-out other recipes which use it, like for example: Julia salad, Chicken club sandwich, Spring radish and avocado salad, Very green mixed salad, Chicano burger, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Quick stuffed courgettes, Rice and zucchini salad with paprika, Vegetable tian, Small ratatouille with , Vegetable tartare, ... All | |
Tuna in oil: You can check-out other recipes which use it, like for example: Cretan salad, Salade Niçoise, Mixed salad with curry mayo, Baker's pizza, Rice and purple-sprouting broccoli salad, ... All | |
Cheese: You can check-out other recipes which use it, like for example: Langres-style spinach, Vegetable tian, Savoury mini-madeleines with 2 cheeses, Potato wallets, Hot sesame-cream chicken tartines, ... All |
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