Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,294 Kcal or 5,418 Kj | 109 gr | 51 gr | 73 gr |
48 % | 31 % | 4 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 11 gr | 5 gr | 7 gr |
5 % | 3 % | <1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 27 gr | 13 gr | 18 gr |
12 % | 8 % | 1 % | 2 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Tomato meat balls, Sauce Normande (for fish), Langoustine gratin, Seafood sauerkraut, Mackerel Fillets in White Wine, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: "Au vert" beef, Breton leek and mushroom tart, Scallops au gratin, Fish petals, vegetables julienne, and beurre blanc, Roquefort sauce, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Vegetable stock, Creamy Comtoise artichoke gratin, Hearty leek and sprout soup, Split peas "à la française", Endives "bonne femme", ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Kugelhof for Nanou, Pistachio cream, Pork Chops Champvallon style, Coconut sweetcrust pastry, Foie gras fingers, ... All |
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