Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 40 min. | 1 hour 14 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,745 Kcal or 7,306 Kj | 28 gr | 231 gr | 72 gr |
87 % | 11 % | 22 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
51 Kcal or 214 Kj | 1 gr | 7 gr | 2 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
436 Kcal or 1,825 Kj | 7 gr | 58 gr | 18 gr |
22 % | 3 % | 5 % | 3 % |
Carrot: You can get more informations, or check-out other recipes which use it, for example: Fillet of pollack cooked in two stages, Stock-pot fish , Creamy Winter Vegetable Soup, Melt-in-the mouth meat and vegetables in a sealed casserole, Scallops with crunchy vegetables and wine sabayon, ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Pork Chops Champvallon style, Curried prawn risotto, Chinese Soup, Foie gras Chantilly , Mexican-style pork medallions , ... All | |
Couscous: You can check-out other recipes which use it, like for example: Gnocchi alla romana, Tabbouleh, Couscous, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Cornmeal baps for Anne, Hummus, Sushi, Sausage and lentils "en cocotte", Du Barry soup, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-12)