1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

Beetroot salad with cashew nuts

This pink — almost hot pink — salad gets its colour from the raw beetroot, teamed here with toasted cashew nuts and fried croutons.

37K 3 3.3

Last modified on: July 29^th 2018

Keywords for this recipe:

For 8 people, you will need:

1 200 g cashew nuts
2 700 g raw beetroot
3 2 spring onions (scallions)
4 400 g bread
5 4 tablespoons olive oil
6 10 tablespoons French dressing (vinaigrette)
Total weight: 1,760 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
15 min.	17 min.	32 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 10 min.

Spread 200 g cashew nuts on a baking sheet and toast in the oven at 300°F (150°C) for 10 minutes.

Stage 2 - 3 min.

After this time, take out of the oven and leave to cool, then chop coarsly.

Set aside.

Stage 3 - 8 min.

Peel and grate 700 g raw beetroot and put into a bowl.

Stage 4 - 3 min.

Rinse and finely chop 2 spring onions (scallions), then add to the bowl.

Stage 5 - 7 min.

Cut 400 g bread into small cubes and fry with 4 tablespoons olive oil in a frying pan.

Stage 6 - 1 min.

Tip into the bowl, add the cashew nuts and 10 tablespoons French dressing (vinaigrette), then mix well.

Stage 7

Your salad is ready and "in the pink".

Remarks

If you are making this in a hurry, just add the cashew nuts raw to the salad, though it will lack the crunch of the toasted nuts.

Keeping

1 or 2 hours in the fridge. Still good after, though it will start to go soft.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,468 Kcal or 14,520 Kj	184 gr	403 gr	256 gr
128 %	52 %	28 %	29 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
197 Kcal or 825 Kj	10 gr	23 gr	15 gr
7 %	3 %	2 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
433 Kcal or 1,813 Kj	23 gr	50 gr	32 gr
16 %	7 %	4 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Nuts, Gluten, Sulfites, Mustard

How much will it cost?

For 8 people : 5.41 €
Per person : 0.68 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Raw beetroot: You can check-out other recipes which use it, like for example: Green and red salad with sardines and eggs mimosa, Red mixed pickle, Bistro-style beetroot salad, Beetroot and cream cheese verrines, Raw beetroot mousse with walnuts, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Tartine du pêcheur , Bistro-style beetroot salad, Italian toast, Quail egg canapés, ... All
	Cashew nuts: You can check-out other recipes which use it, like for example: Cauliflower curry, Spinach and cashew brik rolls, Coriander and cashew nut pesto, Cashew-nut and Parmesan biscuits, Spicy hot toasted cashew nuts, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Jerusalem artichoke salad, Paimpol salad, Leeks in vinaigrette , Springtime mixed salad, Warm Leek and Potato Salad, ... All

Other recipes you may also like

Pear tart with almond cream

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
354K4.3 1 hour 14 min. March 17^th 2011

Express apple tart

A fine apple tart, very quick to make.
357K 24.6 51 min. April 8^th 2020

Tart Tatin

Tart tatin is one of the great classic desserts of French cooking. It's an apple tart cooked upside down. Apples are cooked in sugar until they caramelise. Then a circle of puff pastry is put on top, and the whole tart is baked at 356°F (180°C) for 20 minutes. To serve, the tart is turned over so...
393K 13.8 1 hour 17 min. October 30^th 2015

Plum tart

This tart made with sweetcrust pastry and almond cream is especially tasty with those rather sour little plums that can be found in such profusion in late summer.
204K4.9 2 hours 37 min. September 6^th 2017

Cherry and pistachio tarts

A shortcrust pastry case baked with pistachio cream, then topped with Griottine cherries.
174K 25 1 hour 20 min. July 4^th 2010

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.