Last modified on: March 29th 2017
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 14 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
916 Kcal or 3,835 Kj | 48 gr | 43 gr | 62 gr |
34 % | 14 % | 3 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
107 Kcal or 448 Kj | 6 gr | 5 gr | 7 gr |
4 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
229 Kcal or 959 Kj | 12 gr | 11 gr | 15 gr |
8 % | 3 % | 1 % | 2 % |
Leek: You can get more informations, or check-out other recipes which use it, for example: Sautéed chicken with leeks, Leek and Mimolette tart, Melt-in-the mouth meat and vegetables in a sealed casserole, Scallops au gratin, Tandoori-flavoured chicken with leeks, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Elsa's Comtoise galette, Chocolate almond cookies, Baked eggs with chicken and spinach, Apple custard tart, Meatballs, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pork medallions with "full" turnips, Tomato omelette, Tenderloin steak with beetroot tops and mushrooms, Curried prawn risotto, Pilau rice, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Like a Boursin with garlic and herbs, Rice and peas, Guacamole, Coq au vin, Mixed salad with curry mayo, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-02)