Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 58 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,895 Kcal or 12,121 Kj | 200 gr | 194 gr | 147 gr |
145 % | 77 % | 18 % | 22 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | 7 gr | 6 gr | 5 gr |
5 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 33 gr | 32 gr | 24 gr |
24 % | 13 % | 3 % | 4 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Maroilles cheese quiche, Roast in the bag pork with fondant vegetables., Kale and potato soup, Green bean purée, Gratin with Parmesan flavours, ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole meunière, Turban of sole with langoustines, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, Celeriac and mushroom gratin, Pasta with mushrooms, Spinach and Mushrooms with Pesto, Escalope of veal in a cream sauce, ... All | |
Clams: You can check-out other recipes which use it, like for example: Breton style shellfish and vegetable soup, ... All |
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