Preparation | Cooking | Start to finish |
---|---|---|
12 min. | 11 min. | 23 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,763 Kcal or 7,381 Kj | 138 gr | 44 gr | 165 gr |
65 % | 39 % | 3 % | 18 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
122 Kcal or 511 Kj | 10 gr | 3 gr | 11 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
441 Kcal or 1,846 Kj | 35 gr | 11 gr | 41 gr |
16 % | 10 % | 1 % | 5 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Polenta with spinach and soft-poached egg, Polenta with Mont d'Or, Taos hotpot, Rata-tart, ... All | |
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