Last modified on: August 26th 2021
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 35 min. | 50 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,363 Kcal or 9,893 Kj | 108 gr | 185 gr | 133 gr |
88 % | 31 % | 13 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
251 Kcal or 1,051 Kj | 11 gr | 20 gr | 14 gr |
9 % | 3 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
591 Kcal or 2,474 Kj | 27 gr | 46 gr | 33 gr |
22 % | 8 % | 3 % | 4 % |
Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tournedos Rossini, Beef Wellington, Tenderloin steaks marinated in red wine with rosemary, "Au vert" beef, Tenderloin steak with beetroot tops and mushrooms, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: "Moelleux" cake batter, Household cake (Gâteau de ménage), Rum babas, Rabbit civet, Clafoutis batter, ... All | |
Water: You can get more informations, or check-out other recipes which use it, for example: Sorrel soup, How to fry eggs well, How to cook pasta properly, Mustard baps, Mixed seed grissini, ... All | |
Rosemary: You can get more informations, or check-out other recipes which use it, for example: Fried eggs with tomatoes, Tenderloin steak with beetroot tops and mushrooms, Oxtail Parmentier, Little vegetable omelettes, White bean gratin "à l'italienne", ... All |
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