Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 45 min. | 1 hour 15 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,875 Kcal or 7,850 Kj | 93 gr | 112 gr | 117 gr |
69 % | 26 % | 8 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 5 gr | 6 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
469 Kcal or 1,964 Kj | 23 gr | 28 gr | 29 gr |
17 % | 7 % | 2 % | 3 % |
Cauliflower: You can check-out other recipes which use it, like for example: Gratin with Parmesan flavours, Warm autumn salad, Cauliflower and avocado rémoulade, Crunchy spring salad, Auvergne gratin, ... All | |
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Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Ham "friand" pie, Ham and endives au gratin, Spinach and cauliflower with sesame béchamel sauce, Italian style gratin, ... All | |
Mozzarella: You can check-out other recipes which use it, like for example: Pan-fried chicken breast on mozzarella, Quick flaky pizza, Mozzarella pasta bake, Bruschetta and mozzarella, Grilled cheese, ... All |
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