Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
6 min. | 2 hours | 21 min. | 2 hours 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
783 Kcal or 3,278 Kj | 25 gr | 19 gr | 68 gr |
29 % | 7 % | 1 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
192 Kcal or 804 Kj | 6 gr | 5 gr | 17 gr |
7 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
392 Kcal or 1,641 Kj | 13 gr | 10 gr | 34 gr |
15 % | 4 % | 1 % | 4 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Rice and purple-sprouting broccoli salad, Baby broad beans and peas with rice and mascarpone , Pollack fillet baked with rice and vegetables., Rice à la grecque, ... All | |
Filet mignon (pork loin) : You can check-out other recipes which use it, like for example: Mexican-style pork medallions , Filet mignon with asparagus, Filet mignon with mustard and tarragon sauce, Pork medallions with "full" turnips, Larded pork tenderloin, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: White bean gratin "à l'italienne", Tomato foccacia, Polenta parmentier, Chicken and mushroom pie, "Oeufs rabattus" with leeks, ... All | |
Cajun seasoning: You can check-out other recipes which use it, like for example: Cajun pulled pork, ... All |
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