Preparation | Cooking | Start to finish |
---|---|---|
45 min. | 26 min. | 1 hour 11 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,490 Kcal or 6,238 Kj | 32 gr | 40 gr | 171 gr |
55 % | 9 % | 3 % | 19 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 3 gr | 4 gr | 16 gr |
5 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 8 gr | 10 gr | 43 gr |
14 % | 2 % | 1 % | 5 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Poached eggs with spinach and Comté milk, Spinach and Comté Loaf, Feta and spinach brik pie, Spinach fritters, Baked eggs with chicken and spinach, ... All | |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Curried polenta, Polenta with Mont d'Or, Rata-tart, Polenta parmentier, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Mousse with two chocolates, Chilli langoustines, Eton mess, Firied fillet of sea bream with polenta, Fish petals, vegetables julienne, and beurre blanc, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Sliced cauliflower with 3 cheeses, French bean salad with vinaigrette , Celeriac in cream and mustard sauce, Panzanella, Endives , ... All |
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