Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 7 min. | 30 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,987 Kcal or 12,506 Kj | 171 gr | 55 gr | 231 gr |
111 % | 49 % | 4 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 14 gr | 4 gr | 19 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
373 Kcal or 1,562 Kj | 21 gr | 7 gr | 29 gr |
14 % | 6 % | <1 % | 3 % |
Fish fillet: You can check-out other recipes which use it, like for example: Erika's ceviche, Crunchy little pieces of fish, Fish fillet in express cooking envelope, Fish in white wine, Rolls of fish in smoked ham, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Ardennes Salad, Crispy spinach rolls, Chicken "cantina", Split peas "à la française", Julia salad, ... All | |
Poppy seeds: You can check-out other recipes which use it, like for example: Pretzels, Poppy seed and lemon cake, Mixed seed grissini, Seeded loaf, Canapés of red mullet with poppy seeds, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Lemon and grated apple tart, Far Normandy-Brittany, Pink Reims biscuits, Mustard baps, Bisto-style canapés, ... All |
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