Last modified on: September 7th 2018
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
18 min. | 30 min. | 10 min. | 58 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,829 Kcal or 7,658 Kj | 101 gr | 198 gr | 330 gr |
91 % | 39 % | 19 % | 50 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
165 Kcal or 691 Kj | 9 gr | 18 gr | 30 gr |
8 % | 3 % | 2 % | 5 % |
Per spirals | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
30 Kcal or 126 Kj | 2 gr | 3 gr | 6 gr |
2 % | 1 % | <1 % | 1 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Rustic chicken and mushroom pie, Rustic chicken and mushroom pie, Tomato feuilleté with pesto, Olive twists, Koulibiak in pie dish, ... All | |
Beaten egg: You can get more informations, or check-out other recipes which use it, for example: Gisèle's Pasties, Chouquettes, Chocolate rolls (petits pains), "Psychedelic" sandwich bread, Pogne de Romans, ... All | |
Smoked ham: You can check-out other recipes which use it, like for example: Surprise bread, Hearty leek and sprout soup, Melting Epoisses on toast , Gougères, Tagliatelle and courgette spaghetti, carbonara style, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Sautéed Green Vegetables in pan, Tzatziki, Tomatoes Provençal, Quiche Bretonne, Late Winter Soup with Fresh Spinach, ... All |
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