Last modified on: March 20th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 3 min. | 30 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
575 Kcal or 2,407 Kj | 44 gr | 160 gr | 47 gr |
29 % | 17 % | 15 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
78 Kcal or 327 Kj | 6 gr | 22 gr | 6 gr |
4 % | 2 % | 2 % | 1 % |
Per slices | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
144 Kcal or 603 Kj | 11 gr | 40 gr | 12 gr |
7 % | 4 % | 4 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and chick peas "à la milanaise", Langres-style spinach, Spinach fritters, Poached eggs with spinach and Comté milk, Polenta with spinach and soft-poached egg, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Stuffed artichokes au gratin, Endives , Spiced butternut gratin, Montlebon toast, Potato and broccoli gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Celeriac and mushroom gratin, Aperitif rolls, Alpine gratin, Spinach Croque-monsieur , Stuffed cabbage leaves, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Kale and potato soup, Warm haricot bean salad, Soft Croque-monsieur with 3 cheeses, Avocado mousse with sorrel, ... All |
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