Last modified on: January 30th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 6 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
838 Kcal or 3,509 Kj | 106 gr | 35 gr | 30 gr |
42 % | 41 % | 3 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 16 gr | 5 gr | 5 gr |
6 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 27 gr | 9 gr | 8 gr |
10 % | 10 % | 1 % | 1 % |
Preserved lemons: You can get more informations, or check-out other recipes which use it, for example: | |
Fish fillet: You can check-out other recipes which use it, like for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Sea bass with coriander cream en papillote, Fish fillet in express cooking envelope, Rosemary steamed fish, Crunchy little pieces of fish, ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Saucipain, Choux pastry (pâte à choux), Tomato tatin, Chocolate sweetcrust pastry, Fougasse with bacon and Comté, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cauliflower coconut curry, Vegetable stock, Mussels with arroz negro, Welsh (French Welsh Rarebit), Rillettes stuffed mushrooms, ... All |
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