Last modified on: September 29th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 12 min. | 1 hour 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,144 Kcal or 4,790 Kj | 30 gr | 27 gr | 102 gr |
57 % | 12 % | 3 % | 15 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 3 gr | 3 gr | 11 gr |
6 % | 1 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
286 Kcal or 1,197 Kj | 8 gr | 7 gr | 26 gr |
14 % | 3 % | 1 % | 4 % |
Fresh spinach: You can check-out other recipes which use it, like for example: Chilli chicken and spinach gratin, Baby spinach salad, Koulibiak in pie dish, Late Winter Soup with Fresh Spinach, How to prepare spinach, ... All | |
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