Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
946 Kcal or 3,961 Kj | 22 gr | 29 gr | 83 gr |
47 % | 8 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 2 gr | 3 gr | 8 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
237 Kcal or 992 Kj | 5 gr | 7 gr | 21 gr |
12 % | 2 % | 1 % | 3 % |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Italian style gratin, Scallops with crunchy vegetables and wine sabayon, Green hummus, Greek salad with chicken, ... All | |
French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Leeks in vinaigrette , Bistro-style cabbage salad, Cervelas salad, Lentil and cold-meat salad, Warm chicken salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Leek and artichoke tart à la piémontaise, Artichokes with beef, Curried polenta, Montagnon rice, Warm salad of potatoes and purple artichokes, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Shiitake eggs, Oat shortbread biscuits, Coconut pyramids, Cheese Soufflé, Basic cake batter - the French way, ... All |
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