Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 11 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,927 Kcal or 8,068 Kj | 45 gr | 93 gr | 153 gr |
96 % | 17 % | 9 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
179 Kcal or 749 Kj | 4 gr | 9 gr | 14 gr |
9 % | 2 % | 1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 11 gr | 23 gr | 38 gr |
24 % | 4 % | 2 % | 6 % |
Broad beans: You can check-out other recipes which use it, like for example: Summer Salmon Blanquette, Baby broad beans and peas with rice and mascarpone , Rabbit with mustard, Broad bean salad with Parmesan, Salade Niçoise, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Couscous, Rice and zucchini salad with paprika, Vegetable clafoutis, Springtime mixed salad, Quick stuffed courgettes, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spinach Mornay, Spiced butternut gratin, Spinach and cauliflower with sesame béchamel sauce, Purple artichokes in a cheesy gratin, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: French onion soup, Ham "friand" pie, Smoky potato and potimarron gratin, Bolognaise lasagne, Salmon and Spinach Gratin, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)