Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 29 min. | 51 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,394 Kcal or 5,836 Kj | 77 gr | 167 gr | 111 gr |
52 % | 22 % | 12 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
210 Kcal or 879 Kj | 12 gr | 25 gr | 17 gr |
8 % | 3 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
349 Kcal or 1,461 Kj | 19 gr | 42 gr | 28 gr |
13 % | 5 % | 3 % | 3 % |
Ham: You can check-out other recipes which use it, like for example: Stuffed tomatoes and courgettes, Two-cheese quiche, Endives , Mini Mont d'Or fondue with "spuds in blankets", Purple artichokes in a cheesy gratin, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Spinach and cauliflower with sesame béchamel sauce, Ham "friand" pie, Small green vegetables in Mornay sauce, Leek and Mimolette tart, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Italian style gratin, Bolognaise lasagne, Gratin-style spinach and chicken omelette , Salmon and Spinach Gratin, Gratin Parmentier, ... All | |
Bread: You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Quail egg canapés, Canapés of red mullet with poppy seeds, Tournedos Rossini, Spinach on toast with bechamel, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)