Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 5 min. | 47 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
7,040 Kcal or 29,475 Kj | 195 gr | 262 gr | 584 gr |
261 % | 56 % | 18 % | 65 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
141 Kcal or 590 Kj | 4 gr | 5 gr | 12 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
587 Kcal or 2,458 Kj | 16 gr | 22 gr | 49 gr |
22 % | 5 % | 2 % | 5 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Tomato pesto, Thin tomato jelly and avocado tart, Vegetable pie, Comtoise stuffed tomatoes, Lebanese Tabbouleh, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Thin summer tart "à la grecque", Greek salad, Spinach brik parcels, Moussaka, ... All | |
Pine nuts: You can check-out other recipes which use it, like for example: Pesto, Purple Pesto, Spinach and ricotta ravioli, Greek Pesto, Greek-style stuffed courgettes, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Ciabatta, Loin of pork with herbs and julienne vegetables , Pollack Parmentier, Turban of sole with langoustines, ... All |
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