1,424 easy and fully explained recipes, with 33,930 photos and 78 videos

Sausage rougail

Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.

35K 2 5

Last modified on: April 18^th 2021

Keywords for this recipe:

For 3 people, you will need:

1 200 g sausage
2 1 tablespoon oil
3 ½ garlic clove
4 ½ onion
5 400 g peeled and chopped tomatoes
6 ½ tablespoon turmeric
7 ½ red chilli (optional)
8 ½ beef stock cube
9 salt
10 pepper
Total weight: 695 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
16 min.	1 hour 14 min.	1 hour 30 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 1 min.

Prick 200 g sausage all over with a fork.

Stage 2 - 10 min.

Pour 1 tablespoon oil into a large pan on medium heat. When good and hot, add the sausages and cover.

Leave to cook gently and turn halfway through cooking.

Stage 3 - 3 min.

Meanwhile, peel ½ garlic clove and chop.

Set aside.

Stage 4 - 4 min.

Prepare ½ onion and chop finely.

Stage 5 - 2 min.

When the sausages are nicely browned all over, remove from the pan and transfer to a plate.

Stage 6 - 4 min.

Put the chopped onion and garlic into the pan with the fat from the sausages.

Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.

Stage 7 - 2 min.

Add 400 g peeled and chopped tomatoes, ½ tablespoon turmeric, ½ red chilli and ½ beef stock cube. Mix well.

Stage 8 - 4 min.

Cut the sausages into chunks...

Stage 9 - 1 hour

...and add to the pan.

Mix again, then turn down the heat to minimum and cover.

Leave to simmer gently for 1 hour.

Stage 10

Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.

Check the seasoning.

Stage 11

Best served on a bed of plain white rice.

Remarks

For the chilli pepper, if possible use a bird's eye chilli, split in half.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,039 Kcal or 4,350 Kj	34 gr	28 gr	88 gr
38 %	10 %	2 %	10 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
150 Kcal or 628 Kj	5 gr	4 gr	13 gr
6 %	1 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
346 Kcal or 1,449 Kj	11 gr	9 gr	29 gr
13 %	3 %	1 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

How much will it cost?

For 3 people : 4.23 €
Per person : 1.41 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Pissaladière with puff pastry, Polenta parmentier, Veal Marengo, Tomato sauce (for pizzas), Rice à l'italienne, ... All
	Sausage: You can check-out other recipes which use it, like for example: Sausages with baked beans, French style, Roscoff loaf, Duo of slow-cooked pork, Roscoff salad, Stuffed mushrooms au gratin, ... All
	Oil: You can get more informations, or check-out other recipes which use it, for example: Chicken and mushroom brik rolls, Tournedos Rossini, Escalope cordon bleu, Roast beef "like they do it in Santa Fe", Croque-monsieur complet, ... All
	Turmeric: You can check-out other recipes which use it, like for example: Sautéed turmeric chicken with mushrooms, Hummus, Turmeric risotto, "Psychedelic" sandwich bread, ... All

Other recipes you may also like

Rémoulade dressing

This dressing is a kind of mayonnaise with vinegar, used for some salads like celeriac rémoulade. Usually it is prepared from mayonnaise, but here is another version, simpler and just as tasty.
864K3.9 6 min. October 3^rd 2010

Passion fruit jellies

Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
321K4 2 hours 30 min. July 4^th 2018

Tiramisu

Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
483K5 49 min. July 27^th 2013

Herb olive oil

This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...
298K3.8 21 min. February 21^th 2011

Sugar syrup

This syrup is mainly used as a basis for all sorbet recipes, which consist of this syrup and fruit pulp, but it can be also used to soak biscuits for example, or for fruit salads.
735K3.5 8 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.