Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
1 hour 7 min. | 5 min. | 17 min. | 1 hour 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,221 Kcal or 9,299 Kj | 95 gr | 184 gr | 123 gr |
82 % | 27 % | 13 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 4 gr | 8 gr | 6 gr |
4 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
555 Kcal or 2,324 Kj | 24 gr | 46 gr | 31 gr |
21 % | 7 % | 3 % | 3 % |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Chilli chicken and spinach gratin, Thin spinach and potato tart, Leek and Mimolette tart, Grilled ham and bechamel sandwiches, ... All | |
Mimolette: You can check-out other recipes which use it, like for example: Fried cheese toasties with avocado, Soft Croque-monsieur with 3 cheeses, Pea and avocado salad, Leek and Mimolette tart, Bistro-style endive salad, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, Roast pork with sage, cooked in a bag., Penne with purple artichokes, Mushroom and artichoke omelette, Montagnon rice, ... All | |
Ham: You can check-out other recipes which use it, like for example: Hasselback or "Swedish-style" potatoes, Ham "friand" pie, Bistro celery salad, Mini Mont d'Or fondue with "spuds in blankets", Frichti from Bruxelles, ... All |
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