Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 10 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
597 Kcal or 2,500 Kj | 37 gr | 54 gr | 36 gr |
22 % | 11 % | 4 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
100 Kcal or 419 Kj | 6 gr | 9 gr | 6 gr |
4 % | 2 % | 1 % | 1 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
149 Kcal or 624 Kj | 9 gr | 13 gr | 9 gr |
6 % | 3 % | 1 % | 1 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Spinach fritters, Polenta with spinach and soft-poached egg, Spinach and Comté Loaf, Baked eggs with chicken and spinach, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Home-made doner kebab, Tzatziki, Spinach fritters, Light herb sauce, Cretan-style salmon , ... All | |
Cream cheese: You can check-out other recipes which use it, like for example: Avocado with gravlax, Chicken and avocado bagels, Beetroot and cream cheese verrines, Oriane's tuna rillettes , Baker's chicken and potato tart, ... All | |
Cashew nuts: You can check-out other recipes which use it, like for example: Beetroot salad with cashew nuts, Cauliflower curry, Coriander and cashew nut pesto, Crispy spinach rolls, Cashew-nut and Parmesan biscuits, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)