Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
658 Kcal or 2,755 Kj | 33 gr | 66 gr | 29 gr |
33 % | 13 % | 6 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
8 % | 3 % | 2 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea purée, Couscous, Mixed vegetable curry, Spinach and chick peas "à la milanaise", Hummus, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Spicy mustard cauliflower cheese, Cauliflower and avocado rémoulade, Cauliflower "moelleux" in ramekins, Warm cauliflower salad with two cheeses, Cauliflower and purple eggplant with Greek pesto, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Spinach fritters, Tzatziki, Home-made doner kebab, Spinach and cashew brik rolls, Light herb sauce, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Hollandaise sauce, Simple mushroom salad with thyme and lemon, 3 ways, Baked potoatoes with herb butter or cream , Salmon chard rolls, Red mullet fillets in a quick marinade, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-02)