Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
845 Kcal or 3,538 Kj | 49 gr | 80 gr | 54 gr |
31 % | 14 % | 6 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 14 gr | 9 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
282 Kcal or 1,181 Kj | 16 gr | 27 gr | 18 gr |
10 % | 5 % | 2 % | 2 % |
White haricot beans: You can check-out other recipes which use it, like for example: White bean gratin "à l'italienne", Minestrone, Beans with tomatoes, Cornouaillaise salad, Warm haricot bean salad, ... All | |
Mussels: You can check-out other recipes which use it, like for example: Spaghetti with mussels and basil, Paella, Breton style shellfish and vegetable soup, Normandy seafood stew, Quiche Bretonne, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Crispy prawn rolls, Ratatouille, Stuffed tomatoes and courgettes, Kérinou slices, Langoustine gratin, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Langoustine gratin, Spinach Croque-monsieur , Pan-fried salmon with white cabbage, Salad greens and small omelette, Langoustine gratin, ... All |
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