Last modified on: February 20th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 34 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,294 Kcal or 5,418 Kj | 109 gr | 51 gr | 73 gr |
48 % | 31 % | 4 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 11 gr | 5 gr | 7 gr |
5 % | 3 % | <1 % | 1 % |
Per fillet | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 27 gr | 13 gr | 18 gr |
12 % | 8 % | 1 % | 2 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Filet mignon with mustard and tarragon sauce, Melting Epoisses on toast , Pea risotto "Mantecare", Mackerel Fillets in White Wine, Scallops with cabbage julienne, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and chickpea purée, Amandier (gluten-free almond cake), How to prevent butter burning during cooking, Sorrel soup, Pork Chops Champvallon style, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Surprise eggs, Gratin-style spinach and chicken omelette , How to prepare cockles, Pork medallions with "full" turnips, Sliced cauliflower with 3 cheeses, ... All | |
Onion: You can get more informations, or check-out other recipes which use it, for example: Algerian brik rolls, Ratatouille confite, Paella, How to prepare an onion or shallot, Tex-Mex chicken burger, ... All |
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