Last modified on: September 25th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
22 min. | 45 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,218 Kcal or 9,286 Kj | 77 gr | 54 gr | 190 gr |
82 % | 22 % | 4 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 4 gr | 3 gr | 10 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
555 Kcal or 2,324 Kj | 19 gr | 14 gr | 48 gr |
21 % | 5 % | 1 % | 5 % |
Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Gratin of chicken with rice and sautéed mushrooms, Rice with spring greens, Seared tuna with lemon and lime, Comtoise stuffed tomatoes, Rice à la grecque, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: "Land and sea" kebabs, Firied fillet of sea bream with polenta, Pan-fried fish fillets, braised cabbage with Noilly Prat, Fillet of pollack cooked in two stages, Rosemary steamed fish, ... All | |
Sesame oil: You can check-out other recipes which use it, like for example: Ali Baba bread, Grilled fillet of salmon with corn-salad cream, Vietnamese prawns, Sesame rice, Sesame cookies, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Simple mushroom salad with thyme and lemon, 3 ways, Bistro-style red endive salad, Spinach and chick peas "à la milanaise", Mushroom and artichoke omelette, Tomato pesto, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)