Preparation | Cooking | Start to finish |
---|---|---|
19 min. | 18 min. | 37 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,065 Kcal or 8,646 Kj | 52 gr | 228 gr | 105 gr |
76 % | 15 % | 16 % | 12 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
244 Kcal or 1,022 Kj | 6 gr | 27 gr | 12 gr |
9 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
516 Kcal or 2,160 Kj | 13 gr | 57 gr | 26 gr |
19 % | 4 % | 4 % | 3 % |
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Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Chocolate sauce, Creamy "terre et mer" pots, Like Bounty, Involtinis, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pumpkin and red-bean tortillas, Bruschetta and mozzarella, Green avocado salad, Turmeric risotto, Summer Salmon Blanquette, ... All |
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