Preparation | Cooking | Start to finish |
---|---|---|
23 min. | 30 min. | 53 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
472 Kcal or 1,976 Kj | 30 gr | 53 gr | 16 gr |
17 % | 9 % | 4 % | 2 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
58 Kcal or 243 Kj | 4 gr | 6 gr | 2 gr |
2 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
118 Kcal or 494 Kj | 8 gr | 13 gr | 4 gr |
4 % | 2 % | 1 % | <1 % |
Brussels sprouts: You can check-out other recipes which use it, like for example: Frichti from Bruxelles, Quartet of brassicas with cream , Brussels sprouts salad with smoked trout and Comté cheese, How to prepare Brussels sprouts, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All | |
Herb olive oil: You can get more informations, or check-out other recipes which use it, for example: Potatoes with smoked salmon, Quick flaky pizza, Italian toast, Salmon rillettes, Little vegetable omelettes, ... All | |
Pepper: You can get more informations, or check-out other recipes which use it, for example: Spinach fritters, Small cheese and bacon rolls , Crab Cakes, Erika's ceviche, Stock-pot fish , ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Roasted leeks with pesto, Cauliflower "moelleux" in ramekins, Creamy asparagus and meat timbale, Nanou's tuna tart, Gratin with Parmesan flavours, ... All |
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