Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
46 min. | 3 min. | 49 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
434 Kcal or 1,817 Kj | 62 gr | 33 gr | 6 gr |
16 % | 18 % | 2 % | 1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
108 Kcal or 452 Kj | 15 gr | 8 gr | 2 gr |
4 % | 4 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
109 Kcal or 456 Kj | 15 gr | 8 gr | 2 gr |
4 % | 4 % | 1 % | <1 % |
Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet with preserved lemons, Baked sea bass fillet with lemon and tarragon, Sea bass with coriander cream en papillote, Rolls of fish in smoked ham, Firied fillet of sea bream with polenta, ... All | |
Breadcrumbs: You can check-out other recipes which use it, like for example: Sesame fried scampi, Creamy Comtoise artichoke gratin, Wiener Schnitzel, Spicy mustard cauliflower cheese, French toast "cordon bleu", ... All | |
Flour: You can get more informations, or check-out other recipes which use it, for example: Pitta bread, Fillet of beef in a rosemary crust, Special small breads, Fougasse with bacon and Comté, Linzer torte, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Paté en croute (terrine in a pie crust), Leek and Mimolette tart, Leek and artichoke tart à la piémontaise, Prune Far, Scrambled eggs (Oeufs brouillés), ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-06-02)