Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 26 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,173 Kcal or 13,285 Kj | 190 gr | 234 gr | 210 gr |
118 % | 54 % | 16 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 4 gr | 4 gr | 4 gr |
2 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
397 Kcal or 1,662 Kj | 24 gr | 29 gr | 26 gr |
15 % | 7 % | 2 % | 3 % |
Whole milk: You can get more informations, or check-out other recipes which use it, for example: Celery soup bourguignonne style, Pistachio confectioner's custard, Caramelized pear custard tart, Italian hot chocolate , Potimarron and celeriac autumn soup, ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Thaï rice with small vegetables, The strange gratin, Creamy cauliflower with smoked salmon, Breton coleslaw, Spicy roast cauliflower gratin, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Croque-monsieur , Pan-fried cheese, egg and spinach toastie, Fish terrine with spinach and tomatoes, Asparagus and spinach gratin, Spinach à la Lorraine, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Bolognaise lasagne, Stuffed artichokes au gratin, Leek and Mimolette tart, Ham and endives au gratin, Spiced butternut gratin, ... All |
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