Preparation | Cooking | Start to finish |
---|---|---|
34 min. | 6 min. | 40 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,325 Kcal or 18,108 Kj | 171 gr | 69 gr | 374 gr |
160 % | 49 % | 5 % | 42 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
158 Kcal or 662 Kj | 6 gr | 3 gr | 14 gr |
6 % | 2 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
360 Kcal or 1,507 Kj | 14 gr | 6 gr | 31 gr |
13 % | 4 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Creamy rice with green asparagus and sorrel , Creamy polenta with green asparagus, Minestrone, Green asparagus omelette, Scallops with green asparagus tips and parmesan, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Chocolate and vanilla crème brûlée, Framboisier, Double raspberry tartlets, Rice and peas, Sorrel omelette, ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Brussels sprout salad, Gnocchi alla romana, Julia salad, Purple Pesto, Spaghetti with tomatoes and pesto, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Feta and spinach brik pie, Chicken pie, Potimarron and celeriac autumn soup, Tapenade, Ham and cheese slices with spring onions, ... All |
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