Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 24 min. | 1 hour 7 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,893 Kcal or 16,299 Kj | 207 gr | 99 gr | 300 gr |
144 % | 59 % | 7 % | 34 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 7 gr | 3 gr | 10 gr |
5 % | 2 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
487 Kcal or 2,039 Kj | 26 gr | 12 gr | 37 gr |
18 % | 7 % | 1 % | 4 % |
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