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Pan-fried cheese, egg and spinach toastie

Here's a new French twist on the famous American grilled cheese. This version plays on the great combination of spinach and eggs.

20K 4 4.8

Last modified on: August 15^th 2021

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For 2 people, you will need:

1 1 egg
2 ½ tablespoon olive oil
3 4 slices bread
4 25 g butter
5 150 g cooked spinach
6 75 g cheese
Total weight: 508 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
19 min.	17 min.	36 min.

At what time:

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Step by step recipe

Stage 1 - 7 min.

Pan-fried cheese, egg and spinach toastie

Beat 1 egg rapidly in a bowl, then salt and pepper. Cook with ½ tablespoon olive oil in a small frying pan on medium heat, rather like an omelette or scrambled egg.

Don't overcook; the eggs should not dry out.

Set aside.

Stage 2 - 5 min.

Butter 4 slices bread.

Stage 3 - 1 min.

Put a large frying pan on medium heat and add the bread slices, butter side down.

Stage 4 - 5 min.

Fry all the slices until browned.

Stage 5 - 4 min.

Top half the fried bread on the un-fried side with egg.

Stage 6 - 4 min.

Add the spinach.

Stage 7 - 4 min.

Top with slices of cheese (Brie here).

Stage 8 - 1 min.

Finish the sandwich with a second slice of bread and press down gently.

Stage 9

Put back in the pan on low heat...

Stage 10 - 5 min.

...and cover.

This is just to reheat the centre and melt the cheese.

Stage 11

You may need to do this in batches, depending on the size of your pan.

Stage 12

Serve piping hot, whole or cut in two.

Remarks

You can use a different cheese instead of Brie, such as Camembert.

Keeping

Should be eaten immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
617 Kcal or 2,583 Kj	42 gr	140 gr	58 gr
23 %	12 %	10 %	6 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
121 Kcal or 507 Kj	8 gr	28 gr	11 gr
4 %	2 %	2 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
308 Kcal or 1,290 Kj	21 gr	70 gr	29 gr
11 %	6 %	5 %	3 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Egg, Gluten, Milk

How much will it cost?

For 2 people : 1.36 £
Per person : 0.68 £

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach and cashew brik rolls, Spinach Omelette, Gratin-style spinach and chicken omelette , Spinach à la Lorraine, ... All
	Cheese: You can check-out other recipes which use it, like for example: Eggs in brioche nests, Hamburgers, Croque-monsieur complet, Springtime mixed salad, Savoury mini-madeleines with 2 cheeses, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Nonettes, Chocolate muffins, Rolls of fish in smoked ham, Cannelés, Scallop and leek pancakes, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: French toast "cordon bleu", Warm autumn salad, Bistro-style beetroot salad, Baby spinach salad, Mushrooms on toast, French style, ... All

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