Sausage rougail
Sausage rougail is a typical dish from the cuisine of Réunion, the French island. It consists of fried sausages in a rich, spicy tomato stew.
35K 2 5
Last modified on: April 18th 2021
Keywords for this recipe:For 6 people, you will need:
- 1
400 g sausage - 2
2 tablespoons oil - 3
1 garlic clove - 4
1 onion - 5
800 g peeled and chopped tomatoes - 6
1 tablespoon turmeric - 7
1 red chilli (optional) - 8
1 beef stock cube - 9
salt - 10
pepper - Total weight: 1,390 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 16 min. | 1 hour 14 min. | 1 hour 30 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 1 min.
Prick 400 g sausage all over with a fork.
Stage 2 - 10 min.
Pour 2 tablespoons oil into a large pan on medium heat. When good and hot, add the sausages and cover.
Leave to cook gently and turn halfway through cooking.
Leave to cook gently and turn halfway through cooking.
Stage 3 - 3 min.
Stage 5 - 2 min.
When the sausages are nicely browned all over, remove from the pan and transfer to a plate.
Stage 6 - 4 min.
Put the chopped onion and garlic into the pan with the fat from the sausages.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Salt, pepper and cook while stirring for 4 or 5 minutes, allowing them to colour slightly.
Stage 7 - 2 min.
Add 800 g peeled and chopped tomatoes, 1 tablespoon turmeric, 1 red chilli and 1 beef stock cube. Mix well.
Stage 8 - 4 min.
Cut the sausages into chunks...
Stage 9 - 1 hour
...and add to the pan.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Mix again, then turn down the heat to minimum and cover.
Leave to simmer gently for 1 hour.
Stage 10
Take the lid off 1/4 of an hour before the end and leave to finish cooking uncovered.
Check the seasoning.
Check the seasoning.
Stage 11
Best served on a bed of plain white rice.
Remarks
For the chilli pepper, if possible use a bird's eye chilli, split in half.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,079 Kcal or 8,704 Kj | 68 gr | 57 gr | 176 gr |
| 77 % | 19 % | 4 % | 20 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 150 Kcal or 628 Kj | 5 gr | 4 gr | 13 gr |
| 6 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 346 Kcal or 1,449 Kj | 11 gr | 9 gr | 29 gr |
| 13 % | 3 % | 1 % | 3 % |
How much will it cost?
- For 6 people : 7.24 £
- Per person : 1.21 £
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Pissaladière with puff pastry, Veal Marengo, Enchiladas, Tomato sauce (for pizzas), Sunday night pasta, ... All |
 | Sausage: You can check-out other recipes which use it, like for example: Colcannon, Duo of slow-cooked pork, Sausages with baked beans, French style, Roscoff loaf, Stuffed mushrooms au gratin, ... All |
 | Oil: You can get more informations, or check-out other recipes which use it, for example: Chocolate orangettes for Erika, Crispy spinach rolls, Taos hotpot, Mont d'or in brioche, Chicano burger, ... All |
 | Turmeric: You can check-out other recipes which use it, like for example: Sautéed turmeric chicken with mushrooms, Hummus, Turmeric risotto, "Psychedelic" sandwich bread, ... All |
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