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Canadian rice pudding

You are no doubt familiar with classic rice pudding, so simple and delicious. Well, here's a version with a Canadian twist: sweetened with maple syrup instead of sugar, added in two stages.

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Last modified on: January 31^th 2021

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For 2 people, you will need:

1 67 g rice
2 333 ml whole milk
3 33 g maple syrup
4 33 g maple syrup
Total weight: 466 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
12 min.	55 min.	1 hour 7 min.

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Step by step recipe

Stage 1 - 10 min.

Put a saucepan of water on high heat. When it boils, tip in 67 g rice.

Stage 2 - 5 min.

Leave to cook for about 5 minutes, then drain.

Stage 3 - 10 min.

Pour 333 ml whole milk and 33 g maple syrup into a large non-stick pan and bring up to a simmer.

Stage 4 - 40 min.

Add the pre-cooked rice and mix well (with a soft spatula, for instance).

Turn the heat down to minimum and leave to cook gently and thicken.

Stage 5

Every time a skin forms on the surface (which is quite normal), simply mix this in.

Stage 6

Continue cooking until the rice pudding is smooth and fairly thick.

Stage 7 - 1 min.

Take off the heat and add 33 g maple syrup.

Stage 8 - 1 min.

Mix one last time and your Canadian-style rice pudding is ready.

Stage 9

Put into ramekins for individual servings.

Remarks

It is important to add the maple syrup in two stages to give the rice pudding the full benefit of its flavour.

If you'd like even more flavour, you can increase the quantity of maple syrup added the second time.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
453 Kcal or 1,897 Kj	18 gr	69 gr	12 gr
17 %	5 %	5 %	1 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
97 Kcal or 406 Kj	4 gr	15 gr	3 gr
4 %	1 %	1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
226 Kcal or 946 Kj	9 gr	34 gr	6 gr
8 %	3 %	2 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Milk

How much will it cost?

For 2 people : 1.51 €
Per person : 0.76 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Whole milk: You can get more informations, or check-out other recipes which use it, for example: Fresh mint ice-cream, Smoky potato and potimarron gratin, Gratin with Parmesan flavours, Caramel semolina pudding with raisins, Pain perdu, ... All
	Rice: You can check-out other recipes which use it, like for example: Paella, Koulibiak in pie dish, Rice pudding with fruit and nuts, Curried prawn risotto, Pea risotto "Mantecare", ... All
	Maple syrup: You can check-out other recipes which use it, like for example: Granola, Baked apples from St Aubin le Vertueux, Canadian apple crumble, Moist cereal bars, Pain perdu, ... All