Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
5,009 Kcal or 20,972 Kj | 309 gr | 77 gr | 512 gr |
186 % | 88 % | 5 % | 58 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 2 gr | 15 gr |
5 % | 3 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 17 gr | 4 gr | 28 gr |
10 % | 5 % | <1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Spinach and ricotta ravioli, Spinach fritters, Crispy spinach rolls, Gratin slices with spinach, ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Valay salad, Surprise bread, Beans with tomatoes, Rice and peas, Potimarron (chestnut pumpkin) "au gratin", ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Quartet of brassicas with cream , Escalope of veal in a cream sauce, Crème brulée, Fisherman's Ragout, Hearty leek and sprout soup, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Bourguignon potatoes , Quick stuffed courgettes, Smoky potato and potimarron gratin, Gratin slices with spinach, Moussaka, ... All |
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