Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,670 Kcal or 6,992 Kj | 103 gr | 26 gr | 171 gr |
83 % | 40 % | 2 % | 26 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
148 Kcal or 620 Kj | 9 gr | 2 gr | 15 gr |
7 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
278 Kcal or 1,164 Kj | 17 gr | 4 gr | 28 gr |
14 % | 7 % | <1 % | 4 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Spinach and Mushrooms with Pesto, Poached eggs with spinach and Comté milk, Spinach Croque-monsieur , Spinach and chick peas "à la milanaise", ... All | |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Valay salad, Lemony chicken and radish salad, Chicken Brussels pie, Surprise bread, Baked eggs with chicken and spinach, ... All | |
Cream: You can get more informations, or check-out other recipes which use it, for example: Nicholas's fish, Clafoutis batter, Chocolate tart, Thin summer tart "à la grecque", Spinach à la Lorraine, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Layered Leek and Egg Gratin , Frichti from Bruxelles, Spinach Mornay, Gratin Parmentier, Baker's chicken and potato tart, ... All |
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