Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 20 min. | 57 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,074 Kcal or 8,683 Kj | 44 gr | 150 gr | 143 gr |
77 % | 13 % | 10 % | 16 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 2 gr | 6 gr | 6 gr |
3 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
346 Kcal or 1,449 Kj | 7 gr | 25 gr | 24 gr |
13 % | 2 % | 2 % | 3 % |
Potimarron (Japanese chestnut pumpkin): You can get more informations, or check-out other recipes which use it, for example: Smoky potato and potimarron gratin, Potimarron and celeriac autumn soup, Stuffed pumpkin gratin, Potimarron braised in meat jus, Pumpkin and red-bean tortillas, ... All | |
Fresh spinach: You can check-out other recipes which use it, like for example: How to prepare spinach, Pistachio and spinach pesto, Late Winter Soup with Fresh Spinach, Chilli chicken and spinach gratin, Koulibiak in pie dish, ... All | |
Unsweetened coconut milk: You can check-out other recipes which use it, like for example: African style chicken, Bounty-style tart for Alison, Like Bounty, Cauliflower coconut curry, Coconut-vanilla cream for Elsa , ... All | |
Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Pork medallions with "full" turnips, Chinese Soup, Country vegetable soup, Pork Chops Champvallon style, Asparagus "en petit pois", ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-26)